{"id":1262,"date":"2026-01-07T06:29:41","date_gmt":"2026-01-07T06:29:41","guid":{"rendered":"https:\/\/true4est.com\/?page_id=1262"},"modified":"2026-01-13T06:32:44","modified_gmt":"2026-01-13T06:32:44","slug":"mentorlus","status":"publish","type":"page","link":"https:\/\/true4est.com\/en\/mentorlus\/","title":{"rendered":"Mentorship"},"content":{"rendered":"<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">TRUE4EST MENTORSHIP<\/h1>\n\n\n\n<figure class=\"wp-block-video alignfull\"><video height=\"2160\" style=\"aspect-ratio: 3840 \/ 2160;\" width=\"3840\" controls src=\"https:\/\/true4est.com\/wp-content\/uploads\/2026\/01\/AD2_cropitud.mov\"><\/video><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Who is it designed for? <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Designed for ambitious people who want peak performance without wasting time<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>What can you expect? <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A consultation call (approx. 15\u201330 minutes)<\/li>\n\n\n\n<li>Training load and lifestyle analysis with a practical action plan<\/li>\n\n\n\n<li>Dietary consultation if necessary<\/li>\n\n\n\n<li>Identification of individual weak points and continuous work on them<\/li>\n\n\n\n<li>Weekly check-in (details shared in the call)<\/li>\n\n\n\n<li>Optional group events and challenges with fellow participants!<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\">Fill out the application form below so I can understand what kind of support you need and how I can help. <strong>I take only 10 people into mentorship at a time!<strong><\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-9ddb48b6 wp-block-group-is-layout-constrained\">\n<div class=\"true4est-form-wrapper\">\n  <iframe \n    src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdxhuvWnpE-ujMqHOsYuqdxSHTQU81JbXPO0rb7KIOgrFlZ_Q\/viewform?embedded=true\" \n    frameborder=\"0\">\n  <\/iframe>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>TRUE4EST MENTORLUS Kelle jaoks? Programm on m\u00f5eldud ettev\u00f5tlikule inimesele, kes soovib tippvormi ilma aega raiskamata Mis sind ees ootab? T\u00e4ida allolev kandideerimisvorm, et saaksin aru missugust abi sa vajad ja kuidas ma saan aidata. Mentorlusse v\u00f5tan korraga vaid 10 inimest!<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"no-title","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1262","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/true4est.com\/en\/wp-json\/wp\/v2\/pages\/1262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/true4est.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/true4est.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/true4est.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/true4est.com\/en\/wp-json\/wp\/v2\/comments?post=1262"}],"version-history":[{"count":55,"href":"https:\/\/true4est.com\/en\/wp-json\/wp\/v2\/pages\/1262\/revisions"}],"predecessor-version":[{"id":1438,"href":"https:\/\/true4est.com\/en\/wp-json\/wp\/v2\/pages\/1262\/revisions\/1438"}],"wp:attachment":[{"href":"https:\/\/true4est.com\/en\/wp-json\/wp\/v2\/media?parent=1262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}